#111 The Top 10 Nutrition Myths You Need To Be Aware Of

from Happy Hormones Podcast · host Nicki Williams

The internet is a great thing, but unfortunately there are still a lot of nutrition myths out there! With all that information, what and who to believe can be a challenge.Despite huge advances in nutritional science, many practitioners are still getting it wrong. I’ve read a few things recently that I’m frustrated about so I'm myth-busting today!Here are my top 10 nutrition myths. You can read the blog here; www.happyhormonesforlife.com/my-top-10-nutrition-myths

Episode metadata supplied by the publisher feed · Published Mar 5, 2022

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