111 Things That Help Us Feel Understood

from Everyday Counselling · host Appiah Counselling

Feeling understood is something many of us long for, yet it doesn’t always happen, even in our closest relationships. In this episode, we explore the small habits that help people feel heard, respected and genuinely understood. You might recognise some of these in your own conversations, and perhaps discover one or two that are worth trying this week.

Episode metadata supplied by the publisher feed · Published Jul 13, 2026

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111 Things That Help Us Feel Understood

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This episode was published on July 13, 2026.

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