#111 What They Don't Teach You in Nutrition School, Health Advice from a Dietician, & How Weight Stigma is a Public Health Issue with Shana Spence, MS, RDN, CDN @Thenutritiontea episode artwork

EPISODE · May 12, 2021 · 54 MIN

#111 What They Don't Teach You in Nutrition School, Health Advice from a Dietician, & How Weight Stigma is a Public Health Issue with Shana Spence, MS, RDN, CDN @Thenutritiontea

from Love Your Bod Pod · host Cara Cifelli

Today, we have an awesome conversation with Shana Spence, MS, RDN, CDN, and Anti-Diet Dietician that I love to follow on Instagram, she is @TheNutritionTea.  We cover a wide variety of topics including: What she didn't learn in school What society emphasizes for health and what is ACTUALLY needed for health The buzzword-ness of "Superfoods" that don't actually have superpowers Racism in Health Care How weight stigma is both a social justice issue and a public health issue Health advise for the general population Body positivity and celebrity culture economical/convenient options like canned, frozen, or packaged food And so much more! Find Shana: IG/Twitter @thenutritiontea Join Food Body Soul Waitlist for FoodBodySoul.co @caraskitchen Caraskitchen.net

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#111 What They Don't Teach You in Nutrition School, Health Advice from a Dietician, & How Weight Stigma is a Public Health Issue with Shana Spence, MS, RDN, CDN @Thenutritiontea

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