#111: Why sitting all day is bad for you , especially in your 30s feat. Doctor Erick Mendoza

Awareness is really key to managing our health. Sitting on your butt for looong periods of time may actually cause really bad health problems - including diabetes! You might think “ but I’m resting, rest can’t be bad right? “ WRONG! Too much of anything can be bad for you, and we’ll be talking more about this, sitting around all day and how IT could contribute to diabetes! Introducing this episode’s guest, board certified internist-endocrinologist and assistant professor in medicine, Doctor Erick Mendoza! Hosted on Acast. See acast.com/privacy for more information.