#111 - Workout Smarter, Not Harder: The New Way to Train for a Marathon

Episode #111 this week’s podcast we will discuss……. Workout Smarter, Not Harder: The New Way to Train for a Marathon Are your eyes set on running a full or half marathon? Say goodbye to the old-school method because there’s a better way to train for your race! Follow this new method if you’re ready to workout smarter, not harder. You’re going to crush your goals with less time spent training and more energy on the track using this superior method to marathon training. Instead of painfully pulling yourself through that last mile, you’ll be laughing your way over the finish line and wondering why it was so easy! Read Full Blog Here: https://www.runtothebestyou.com/news-notes/111-workout-smarter-not-harder-the-new-way-to-train-for-a-marathon Start Training For Atlantic City Marathon Series Weekend Trainings for the 5k,10k, Half and Full Marathon Starts July 20th, 2021 Sign Up For Race Now! Atlantic City Marathon Series https://www.acraceseries.com COUPON CODE FOR 15% OFF Atlantic City Marathon Race Series Events Run2thebestu Jazmine T Bryant Brighter Day 5k Run/Walk (Sat, July 31st, 2021 @ Washington Twp Lake, NJ) https://runsignup.com/brighterday5k Meet Jessica Young https://youtu.be/xgspEQtFzPA GET YOUR NEW “I GOT THIS” TANK! https://www.runtothebestyou.com/running-gear-shop Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. CALL TO ACTIONS: Tell Us Your Goals & Receive Our FREE Keeping It Real Nutrition Guide https://www.runtothebestyou.com/contact-us Run A 5K (8-Week Training Program) https://www.runtothebestyou.com/runa5k Online Accountability Group: https://www.runtothebestyou.com/online-accountability-group Keeping It Real Health Challenge (Coupon Code 15% Off KIRHC15) https://www.runtothebestyou.com/keeping-it-real-health-challenge DONATIONS WELCOMED: Sponsor a Runner & Help Us Fight Obesity One Step At A Time! (Thank You) https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd Thanks To Our Sponsor: Strides App Hit Your Running Stride w/ The Strides App Today https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817 If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris