111 - Worried About Your Daughter’s Self-Esteem? 5 Things You Can Do Today

Are you noticing that your tween or teen daughter is worrying more about what other people think of her lately? Maybe you remember how challenging these years can be, and you’re worried she may be struggling with low self-esteem. You want to know what you can actually do to help. 🧡 After years of studying confidence and self-esteem, I put together this list of 5 simple ways to build your daughter’s self-esteem in just 5 minutes a day... and I promise you, it’s a game changer. Time and time again, moms tell me that it really does work, as simple as some of these things may sound. Try it today! xo, Kristen  Mentioned in this episode: - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - Join me for my free Raising Confident Girls Workshop where I’ll walk you through simple ways to stay calm, confident, and connected with your daughter. You can register here: https://meanttobeme.org/workshop Can't wait to see you there! September 15th 10 AM Az/Pacific   My Resources: - Want to help your daughter start the new school year with confidence? Download my Back-to-School Confidence Boost guide for conversation starters, confidence-building activities, role-play ideas, fun printables, and more! - Join my NEW Facebook Community: Raising Confident Teen Daughters - My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here →Meant to Be Confident - One-on-One Coaching: If you’d like more personalized support, I offer 45-minute sessions for moms and girls!  You can learn more or book a session here: Coaching - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!