111. Your brain on grief

It’s frustrating and frightening when your grieving brain is forgetful. In this episode, I explain why it’s completely normal, and offer simple strategies to help. If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help even more. It’s now available on Audible, or in paperback. If you get it in paperback, you’ll also receive the accompanying journal, and instant access to a 3-part video series that will help you right away. Links are below. Get the book and accompanying journal here    Get the book on Audible here