1112 - Revealing the Nutrition–Mood Connection in Seniors

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

00:00 Intro & Overview: Nutrition in Older Adults 04:00 Body Changes & Nutritional Needs with Age 09:00 Senses, Appetite & Eating Behavior 13:00 Barriers to Adequate Nutrition 17:00 Role of Inflammation & Cognition 22:00 Common Nutrient Deficiencies 27:00 Vitamin & Mineral Functions & Sources 34:00 Absorption, Digestion & Chronic Conditions 39:00 Constipation, Hydration & Bowel Health 46:00 Mobility, Access & Toileting Support 51:00 Stress, Circadian Rhythms & GI Health 58:00 Hydration, Dehydration & Mental Wellness 01:06:00 Mood, Motivation & Lifestyle Suggestions 01:13:00 Addressing Eating Issues & Appetite 01:18:00 Collaborative Strategies & Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 5, 2026

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1112 - Revealing the Nutrition–Mood Connection in Seniors

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This episode is 1 hour and 25 minutes long.

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This episode was published on June 5, 2026.

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