#112 - A Holistic Psychotherapist - Rachel Astarte - "The Fiberglass Under Your Skin"

Rachel Astarte is a holistic psychotherapist, transformational coach, and spiritual counselor specializing in self, solitude, and service. She works with people who have been called to solitude to do deep psychospiritual work, and guides them toward polishing the gem of their true selves. She is the author of Celebrating Solitude and host of the podcast, “Self Talk with Rachel Astarte,” which helps listeners negotiate a healthy relationship with their mind, body, and spirit. rachelastartetherapy.comPlease rate us on Apple and Spotify and subscribe for free at mikeyopp.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe