112: An August Habit Practice: Mindfulness

Hey, Habit Thrivers!This week on Episode #112 of the Habit Thrive Podcast, we have a short but sweet episode.🤗We’re going to try a mindfulness practice that will help us “be.”Be present.Be engaged.Just “be.”So settle in, close your eyes (or don’t), and let’s “be”...🙏Lorrie xoxoxLoving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond Loving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond