112 - Anxiety, Peace, and the Sacred Heart: Help for Homeschool Parents and Children.

What do you do when anxiety shows up in your homeschool day—whether it’s in you, your child, or the whole emotional atmosphere of the home?In this encouraging conversation, Maeve sits down with Catholic speaker, counselor, and author Catherine DiNuzzo to talk about what anxiety actually is, how to recognize it in ourselves and our kids, and how to respond with both practical wisdom and Catholic hope. They discuss “trickle-down anxiety,” how to help a spiraling child feel safe, the difference between a tough day and a deeper struggle, and why the Sacred Heart and the rosary can become anchors of peace in family life.This episode is a breath of fresh air for the overwhelmed homeschool mom who wants to bring more calm, more confidence, and more Christ into her home.Show Notes: Published March 21, 2026🔗 Mentions & ResourcesCatherine DiNuzzo – Sacred Heart Mental Wellness https://sacredheartmentalwellness.com/Book: The Catholic Guide Through Anxiety (Available on her website and Amazon)Companion Workbook (Available on her website)Free Mental Wellness Resources (including kids’ content + assessment) https://sacredheartmentalwellness.com/🙏 Prayers MentionedSacred Heart Prayer “Most Sacred Heart of Jesus, I place all my trust in Thee.”The Rosary (Encouraged as a daily family practice for peace and emotional regulation)🧠 Key Concepts from This Episode“We do not make decisions based on fear”“You are safe, and I am here”The “hamster wheel” of anxietyFight, flight, or freeze response in children“CEO or Friend” parenting approachBreaking problems into “one bite at a time”Creating a peaceful emotional climate in your homeGrab the 2026-2027 Catholic Homeschool Planner here.Isn't it hard to find Catholic friends?! I've got a solution. Hop on over to the Homeschooling for Catholic Parents Facebook community. Where we share about apologetics, homeschooling, and family life!https://maevejemison.com/Purchase Home Is Where The Truth Is:https://www.amazon.com/Home-Where-Truth-Should-Homeschool/dp/B0CSWJ2QXC/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1705863918&sr=8-1