112. Be the One! - CAS's 3 Rules to Life episode artwork

EPISODE · Aug 19, 2025 · 1H 18M

112. Be the One! - CAS's 3 Rules to Life

from Be 1 Change 1 · host Roscoe and CAS

Welcome to episode #112 of the Be 1 Change 1 podcast! Today, CAS and Roscoe share powerful life lessons from their 40+-years of military service that will transform how you approach challenges.In this value-packed episode, we dive deep into three game-changing principles: 'Embrace the Suck' (building resilience through adversity), 'You Can’t Fix Stupid' (protecting your mental health and knowing when to let go), and 'Never Go Full Retard’ (avoiding emotional extremes or situations that place you in a bad light). These battle-tested strategies offer listeners practical tools for personal growth, leadership development, and overcoming life's obstacles. Whether you're building a business or navigating personal challenges, this episode delivers actionable insights you can implement immediately.Follow us on:Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1    Insta: https://www.instagram.com/be1change1/   Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.comCheck out Roscoe’s books on Amazon:WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/I Love Americahttps://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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Welcome to episode #112 of the Be 1 Change 1 podcast! Today, CAS and Roscoe share powerful life lessons from their 40+-years of military service that will transform how you approach challenges. In this value-packed episode, we dive deep into three game-changing principles: 'Embrace the Suck' (building resilience through adversity), 'You Can’t Fix Stupid' (protecting your mental health and knowing when to let go), and 'Never Go Full Retard’ (avoiding emotional extremes or situations that place...

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112. Be the One! - CAS's 3 Rules to Life

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