#112 Buteyko Atmung: Heilung durch Atemreduktion - mit Silvia Smolka

Herzlich Willkommen zu einer weiteren Podcastepisode von „take a deep BREATH". Der Podcast für mehr Klarheit, Gelassenheit und ein erfülltes Leben. In der heutigen Folge spreche ich mit Autorin, Gründerin des gemeinnützigen Vereins Buteyko Deutschland und Buteyko-Lehrerin Silvia Smolka über die erstaunliche Wirkung der Atemreduktion. Wir wünschen dir ganz viel Freude bei dieser Folge. Hier kannst du dich in mein Newsletter eintragen: https://timbiegert.com/#newsletter Siliva findest du hier: https://www.atemweite.de https://www.buteyko-deutschland.de Und ihr Buch hier: Auf Amazon

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This episode is 1 hour and 17 minutes long.

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This episode was published on January 24, 2024.

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