#112 - can you get rid of arm cellulite, failing to lose weight, feelings of guilt that never go away

Community Check-In Topics Covered: never feeling full despite hitting the protein target Feeling guilty for not ticking things off when you are ill Failing to lose weight on the scales despite feeling stronger and more toned in my clothes Cutting calories and doing extra cardio for the wrong reasons is there a away to get rid of arm cellulite + more Next intake of Evolve in 6 - your ticket into the Evolve With Chelsea Community starts 5th Feb - ⁠⁠CLICK HERE⁠⁠ to join the priority list to find out more and get exclusive discounts. Hope you enjoy the episode.