#112 Felicia Pasadyn is back! The running world reacts to the stair master.

20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwickFelicia Pasadyn is one of the most popular guests of 2025, and now she's back to talk more about training. But also how her life has changed since the last chat. Because what is really up with the stair master?Time stamps:00:00:00 — Intro: Felicia Returns & Host Running Update 00:04:25 — Felicia’s Viral Journey: Media Attention & Recognition 00:11:44 — Viral Reaction & Elite Runner Comparisons 00:14:45 — Training History Beyond Genetics 00:20:39 — Public Scrutiny & Staying Authentic 00:26:14 — Training Intensity: Realistic or Unrealistic? 00:32:06 — Balancing Running with Medical School 00:35:01 — Managing DMs & Mental Peace 00:38:33 — VO2 Max Test Results & Why They Matter 00:45:35 — High-Intensity Training & Individuality 01:00:13 — Why Recovery & Sleep Matter 01:02:17 — Listener Questions: Training & Lifestyle 01:04:28 — Felicia’s Current Injury & Recovery Plan 01:23:00 — Podcast Sponsorship & What It MeansFull video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY