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#112 - Fighting Resistance: The War of Art episode artwork

EPISODE · May 18, 2022 · 21 MIN

#112 - Fighting Resistance: The War of Art

from Any Given Runday · host Any Given Runday

Apologies for the lack of a podcast episode on Monday but, even though we are late, we are trying to stay committed to a podcast episode every week so here's a short mid-week episode from Seán.In this week's episode, Seán talks about the book, The War of Art by Steven Pressfield, and how it can relate directly to strength training and running. - How to fight resistance when setting up a new routine- What Sean does to stay motivated and on track with his training- Why he thinks motivation is over-rated... but still uses it anyway! - Why you need a CoachAnd much moreToday's Podcast Sponsor: King Kong Bagsknkg.com/anygivenrundayFor our exclusive $10 OFF discount. And if you are interested in online coaching with Any Given Training DayAnyGivenTrainingDay.com/plans

What this episode covers

Apologies for the lack of a podcast episode on Monday but, even though we are late, we are trying to stay committed to a podcast episode every week so here's a short mid-week episode from Seán. In this week's episode, Seán talks about the book, The War of Art by Steven Pressfield, and how it can relate directly to strength training and running. - How to fight resistance when setting up a new routine - What Sean does to stay motivated and on track with his training - Why he thinks motivation...

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#112 - Fighting Resistance: The War of Art

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Frequently Asked Questions

How long is this episode of Any Given Runday?

This episode is 21 minutes long.

When was this Any Given Runday episode published?

This episode was published on May 18, 2022.

What is this episode about?

Apologies for the lack of a podcast episode on Monday but, even though we are late, we are trying to stay committed to a podcast episode every week so here's a short mid-week episode from Seán.In this week's episode, Seán talks about the book, The...

Can I download this Any Given Runday episode?

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