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112: Finally Stop Having Negative Thoughts episode artwork

Oct 13, 2020 32 min

112: Finally Stop Having Negative Thoughts

from Relationships Made Easy Hosted by Dr. Abby Medcalf

Do you have negative thoughts that you just can’t seem to stop thinking? If you’ve tried tools to stop negative thoughts and you haven’t been successful, then this episode is for you. The issue is that you’ve been going about stopping negative thoughts the wrong way. Namely, you wait until you have them, and then you try to stop them. There’s something I call the Goodbye Negative Thinking Trinity and, when you use it consistently, you’ll be able to alter your negative thoughts to such a degree that they don’t bother you and no longer have any power in your life. Full shownotes: https://abbymedcalf.com/112/ Good Morning Guided Meditation: https://www.youtube.com/watch?v=5D4RTI_mKiY ------------------------- Subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Buy my book, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Read my blog or sign up for my newsletter: https://abbymedcalf.com/blog/ Take one of my courses: https://abbymedcalf.com/shop/ Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving

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112: Finally Stop Having Negative Thoughts

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How long is this episode of Relationships Made Easy?

This episode is 32 minutes long.

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This episode was published on October 13, 2020.

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