112. Healing is a journey, not a destination.

In this episode, Julia talks about why healing is an ongoing journey rather than a final destination. She covers:Why healing isn't a "one and done" situationThe difference between acute healing and long-term maintenanceHow to reframe healing as a lifelong relationship with your body, not a temporary fixIf you've ever found yourself obsessing over timelines, feeling behind in your healing journey, or fearing setbacks — this episode is for you.Work with Julia:Apply to work 1:1 ⁠⁠⁠Follow Julia on her social ⁠⁠⁠@juliachien.rd⁠⁠⁠!