112 - How to Handle Resistance

Let's talk about how we can handle resistance in our lives. Have you ever found yourself doing something that you believe in your heart you should do and that's when the world seems to come against you as if you are trying to get a wedding cake for a gay wedding from a Christian baker? Bad analogies aside, resistance is a natural part of life, and much of this resistance likely is coming from us! I've mentioned many times that trying to change anything in our lives or develop new habits are hard because our brains naturally want to avoid changing. So how do we handle resistance? Let's dive in! Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/