#112 If you cant trust the process, dont expect the progress - with Danny Matranga episode artwork

EPISODE · Jun 23, 2021 · 47 MIN

#112 If you cant trust the process, dont expect the progress - with Danny Matranga

from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert

Of course, you get discouraged when you don’t think you are making progress toward your goals. How can you stick to something if you aren’t getting out of it what you want?⁣ ⁣We live in a world where we are CONDITIONED to want things faster. It is a shift in your perspective girlfriend STOP THINKING SO MYOPICALLY and in the immediate gratification and start to look to the fact that you have  A LIFE filled with other things that actually hold VALUE - like kids, work, social life, hobbies, relationships, the list goes on.  you need to make it MANAGEABLE - NOT PERFECT. ⁣ HOW can it be progress, not perfection if it isn't first manageable.  We talk about all things from JUMPING INTO CULTS, EXTREME-ISM, THIS OR THAT MENTALITY, THE POWER OF WALKING ⁣WHY filling your cup first actually can make you a better mum and partner etc.  and how to apply the easiest of steps to see the biggest reward that COMPOUND over time.  find DANNY:  https://www.instagram.com/danny.matranga/ & his podcast: Dynamic Dialogue with Danny Matranga

Episode metadata supplied by the publisher feed · Published Jun 23, 2021

Of course, you get discouraged when you don’t think you are making progress toward your goals. How can you stick to something if you aren’t getting out of it what you want?⁣ ⁣We live in a world where we are CONDITIONED to want things faster. It is a shift in your perspective girlfriend STOP THINKING SO MYOPICALLY and in the immediate gratification and start to look to the fact that you have  A LIFE filled with other things that actually hold VALUE - like kids, work, social life, hobbies, relationships, the list goes on.  you need to make it MANAGEABLE - NOT PERFECT. ⁣ HOW can it be progress, not perfection if it isn't first manageable.  We talk about all things from JUMPING INTO CULTS, EXTREME-ISM, THIS OR THAT MENTALITY, THE POWER OF WALKING ⁣WHY filling your cup first actually can make you a better mum and partner etc.  and how to apply the easiest of steps to see the biggest reward that COMPOUND over time.  find DANNY:  https://www.instagram.com/danny.matranga/ & his podcast: Dynamic Dialogue with Danny Matranga

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#112 If you cant trust the process, dont expect the progress - with Danny Matranga

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Of course, you get discouraged when you don’t think you are making progress toward your goals. How can you stick to something if you aren’t getting out of it what you want?⁣ ⁣We live in a world where we are CONDITIONED to want things faster. It is...

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