112. Keto Nutrition for Health & Healing with Dr. Dominic D'Agostino #WellnessWednesdays

The OG keto expert, Dr. Dominic D'Agostino, has spent the past decade researching and developing metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, and cancer.  He articulates the science behind ketosis, bringing solid evidence that ketones can prevent neurological disease. He also illustrates the logistic benefits a ketogenic diet can provide when measuring exercise performance, energy levels, and regulating blood glucose.  We round out this science-stacked show with the applicable takeaways you can implement in your daily routine to improve your metabolic health.  You will learn about... What is ketosis and how does it work in the body Exogenous ketones  Ketones and cancer research When should you supplement with ketones   The best products on the market Tried & Tested Keto products  Keto Science Perfect Keto Ketologic Pruvit  Resources: Website: ketonutrition.org Instagram: @dominic.dagostino Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.