EPISODE · Apr 11, 2019 · 25 MIN
#112 - Making BIG Improvements as a Rugby Athlete with Coaching - Alex Fitch
from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
We're back again with the man, Alex Fitch.If you listened to the last podcast you know that Fitchy was a talented athlete, but in this episode, we go over:- Where he originally struggled with his training- What's gone really well for him with our training- How his diet has changed- Unexpected benefits of coaching- How life is now different for him as a player and as a person.and a tonne of extra info for the ladSupport the show
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#112 - Making BIG Improvements as a Rugby Athlete with Coaching - Alex Fitch
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