112 - Matt Bartholomew on creating a coaching system
from Weakly Weights Hosted by weaklyweights
Matt joins the boys to talk about his coaching systems, how he has come to think the way that he does, and how we can reconcile the differences between various approaches. We discuss when RPE and %-based programs might be more useful, and where we can meld the two, how athlete psychology can alter training prescriptions, how replicable and predictable athlete responses can be, and the role of coaching beyond just writing training plans.
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Frequently asked questions
How long is this episode of Weakly Weights?
This episode is 49 minutes long.
When was this Weakly Weights episode published?
This episode was published on August 20, 2020.
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