#112 'Menupause'; Dr Anna Cabeca's new book with 5 keto eating plans for weight loss

I was thrilled to catch up with Dr Anna Cabeca for this week's podcast!She's a DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. For the past 20 years, she’s served 10,000+ women in her private practice— and millions more through her books, online videos and articles. Her new book is called MenuPause, and in it she shares 5 different keto style eating plans that will help jump start your weight loss, in just 6 days.Anna has travelled extensively and what she doesn't know about menopause and hormones isn't worth knowing!I hope you enjoy our chat. And 'Menupause' is available on Amazon from April 2022.