#112 Næring fyrir + eftir æfingu

from Heilsuvarpid · host Ragga Nagli

Þetta sólóvarp fjallar um hvers vegna við þurfum að næra okkur vel fyrir og eftir æfingu og hvað sé best að borða. Heilsuvarpið er í boði NOW á Íslandi og Nettó. @nowiceland @netto.is

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

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#112 Næring fyrir + eftir æfingu

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