EPISODE · Nov 20, 2024 · 13 MIN
112 Reducing an Over Desire For Food
from Mindful Shape · host Paula Parker
Ever wish you could eat whatever you wanted and be at your natural weight? You can, so long as what you want (your desire) is at a natural level. If you find yourself continually wanting more food than your body needs, you likely have both a physiological and emotional OVER desire for food. When we can reduce this to a natural desire, you won’t feel like you’re in a battle against yourself. You just won’t want all that food any more!In this episode you’ll learn:If you have physiological and/or emotional over desire What happens if we don’t address our over desire for foodWhat can happen when over desire for food goes away (it’s amazing and terrible)Instagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com
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Ever wish you could eat whatever you wanted and be at your natural weight? You can, so long as what you want (your desire) is at a natural level. If you find yourself continually wanting more food than your body needs, you likely have both a physiological and emotional OVER desire for food. When we can reduce this to a natural desire, you won’t feel like you’re in a battle against yourself. You just won’t want all that food any more! In this episode you’ll learn: If you have phy...
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112 Reducing an Over Desire For Food
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