#112 Scott Georgaklis

Send us Fan MailScott Georgaklis is a strength and conditioning coach for top-level athletes including members of the Olympic Judo team, and Olympic Judo Silver Medalist, and John Danaher Black Belt, Travis Stevens.On this episode Scott discusses growing up in a wrestling family, the wrestling vs jiu-jitsu mindset, having Travis Stevens as a coach, how to have longevity in jiu-jitsu, the importance of sleep, getting comfortable in the extremes, and so much more.Here is The RŌL Radio with massage therapist, strength and conditioning coach, wilderness guide, and BJJ purple belt, Scott Georgaklis.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://fujimartialarts.com/https://fujimartialarts.com/staff/scott-georgaklis/https://www.instagram.com/scottyg003/https://bjjfanatics.com/search?q=georgaklisEpisode Highlights:3:46 Shout Out to Russ the Dirt Grappler5:04 Working with Travis Stevens7:56 Dealing with the Super Type A10:52 Getting Back to Nature13:55 Guide vs Answers17:10 Nobody Cares22:06 Nature vs Nurture25:55 Headspace36:31 Longevity41:51 Return on Investment46:20 Set Yourself Up for Success54:43 Prepare Your Head1:02:32 Extremes1:09:45 Gary Digs a Hole1:12:16 Ryron Gracie’s QuestionSupport the show