#112 Scott Georgaklis

Send us Fan Mail Scott Georgaklis is a strength and conditioning coach for top-level athletes including members of the Olympic Judo team, and Olympic Judo Silver Medalist, and John Danaher Black Belt, Travis Stevens. On this episode Scott discusses growing up in a wrestling family, the wrestling vs jiu-jitsu mindset, having Travis Stevens as a coach, how to have longevity in jiu-jitsu, the importance of sleep, getting comfortable in the extremes, and so much more. Here is The RŌL Radio with massage therapist, strength and conditioning coach, wilderness guide, and BJJ purple belt, Scott Georgaklis. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://fujimartialarts.com/ https://fujimartialarts.com/staff/scott-georgaklis/ https://www.instagram.com/scottyg003/ https://bjjfanatics.com/search?q=georgaklis Episode Highlights: 3:46 Shout Out to Russ the Dirt Grappler 5:04 Working with Travis Stevens 7:56 Dealing with the Super Type A 10:52 Getting Back to Nature 13:55 Guide vs Answers 17:10 Nobody Cares 22:06 Nature vs Nurture 25:55 Headspace 36:31 Longevity 41:51 Return on Investment 46:20 Set Yourself Up for Success 54:43 Prepare Your Head 1:02:32 Extremes 1:09:45 Gary Digs a Hole 1:12:16 Ryron Gracie’s Question Support the show