112: The biggest mistakes Type 1 Diabetics make with weightloss (and what to do instead)

About This EpisodeLosing weight as a Type 1 Diabetic can feel frustrating, especially when we've been throwing EVERYTHING at it for what feels like forever - and the results just aren't coming!😤 I'm about to tell you some of the biggest mistakes we're making (hint: it's nothing to do with being on the wrong diet!!) that are slowing down or completely halting your progress. Find out what’s really holding you back and learn a smarter, easier and more sustainable approach to weight loss in this episode.Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊Links and Resources⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom⁠⁠Watch the Carb Counting Masterclass⁠⁠to feel more confident with counting carbs for all foods in all situations!Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠DisclaimerThe Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.