112: 'The Confidence Code' plus resilience & bounce back-ability with Sian Phipps

In this episode, I speak with Sian Phipps, The Equestrian Confidence Coach and fabulous long standing client of mine.We speak all about The Confidence Code, the 3 step framework that Sian uses to guide her clients towards a more confidence outlook, as well as the importance of resilience in life, the ability to bounce back, how to re-frame a 'problem' as something to work through and how to start working on your confidence today.If you have any questions for Sian, feel free to drop her a DM on social media.Check out Sian one Instagram here.Check out Sian on Facebook here.