#112- The Holidays Are Making You Gain Fat 🤯

'Tis The Season. Feel like you can't enjoy the holidays without gaining weight?? I'm going to teach you the do's and don'ts of holiday eating. Here's how to make it through the holidays and no lose your progress... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Episode metadata supplied by the publisher feed · Published Nov 28, 2022

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#112- The Holidays Are Making You Gain Fat 🤯

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This episode was published on November 28, 2022.

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