#112 - Thomas "Totto" Heiderup, att ta fighten

from Pace on Earth podcast · host Ellen och Johnny - ultralöpare och inspiratörer

Thomas "Totto" Heiderup har 24 raka SM-guld i kickboxing. Hur klarar man av att år efter år ta fighten i en så tuff kampsport? Vad är det som fysiologiskt (och mentalt) gjort just Totto så otroligt stark? Hur blir vi redo att ta kampen? I det här avsnittet tipsar vi också om Daniel Karlssons helt nya bok om Runstreak som kan förbeställas här: https://shop.whipmedia.se/produkt/runstreak/ Gör det! Vill ni springa med oss finns det en fantastiskt tillfälle 20-22 september då vi anordnar läger till Tiveden. Platserna går åt snabbt, så boka nu: http://www.paceonearth.se/ultrainspiration-tiveden Vi påminner också om att 1 juni startar coachingprogrammet 10 månader mot 10 mil - det här är en gyllene chans att utvecklas som ultralöpare, läs mer: http://www.paceonearth.se/lopcoaching/10-manader-mot-10-mil http://www.paceonearth.se/podcast/

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This episode was published on May 18, 2019.

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