112. Understanding PMDD: Hormonal Sensitivity, Trauma, and Holistic Healing

April is PMDD Awareness Month—and if you've ever felt like you're riding an emotional rollercoaster before your period, this episode is for you.We dive into:(00:48) Why PMDD is more than "bad PMD"(03:00) The 4 phases of the menstrual cycle and how they impact your emotions, energy, and mental health(05:12) PMDD as an “allergic reaction” to your own hormonal shifts(06:37) My personal experience using an IUD for PMDD & being birth control free for years(09:05) How to track your symptoms and start healing without medication(10:46) How “mysterious” disorders like PMDD are linked to trauma(12:36) A peek into my Energy Management for PMDD Masterclass (and how it works)(14:14) Why this class can literally save your life if you're struggling(15:14) How PMDD is a portal into what’s not working in your life(17:22) Why a good diagnosis is the key to effective treatmentThis episode blends cycle syncing knowledge and my personal experience navigating PMDD, so you can understand your cycle from an empowering lens.Tune in to reclaim your rhythm, trust your body, and start healing from the inside out.⚡️ Sign up for the Energy Management for PMDD Masterclass here: https://jencui.podia.com/energy-management-for-pmdd👉 Download my FREE hypnosis audio for Confidence, Inner Safety, and Daily Happiness here: https://jencui.podia.com/hypnosis-for-daily-happiness-true-confidence👉 Subscribe to my newsletter, The Oracles of Wonderment, here: ⁠https://jencui.podia.com/newsletter⁠ (& get a FREE energy reading!)