112 - When You Don’t Know How to Help Your Tween or Teen Daughter

Have you ever had one of those moments when your daughter is struggling and you just don’t know what to say or do to help? I had one of those moments recently, and in this episode I’m sharing what helped me and a few things I want you to remember the next time your daughter is going through something hard. And if you’ve ever wished you felt a little more calm, confident, and connected as you navigate these tween and teen years, I’d love to have you join me for my FREE Raising Confident Girls Workshop! 🧡 Save your free spot here: Workshop We’re going to get practical about what it looks like to build your confidence with parenting, manage your own emotions, and stay connected through the hard stuff. See you there! xo, Kristen    My Resources: - Want to help your daughter start the new school year with confidence? Download my Back-to-School Confidence Boost guide for conversation starters, confidence-building activities, role-play ideas, fun printables, and more! - Join my NEW Facebook Community: Raising Confident Teen Daughters - My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here →Meant to Be Confident - One-on-One Coaching: If you’d like more personalized support, I offer 45-minute sessions for moms and girls!  You can learn more or book a session here: Coaching - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!