EPISODE · Apr 2, 2026 · 7 MIN

112. Your Million Dollar Body

from Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits · host Amber Abila - Binge Eating + Overeating Coach

Do you treat your body like it’s worth pennies or millions?Your million dollar body is the belief that your body can either make you or cost you millions of dollars depending on how you treat it.You will learn…- Why thinking “my eating habits aren’t that bad” is the most dangerous place to be- The hidden cost of food noise and low energy- Why waiting until rock bottom is a mistake- How to start treating your body like your most valuable asset🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠⁠⁠⁠⁠⁠HERE⁠!⁠⁠⁠⁠⁠For more tips to rewire your brain around food & stop binge eating for good:💚 ⁠⁠⁠⁠Work with me in the Confident Eater Program ⁠⁠⁠⁠⁠💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube ⁠⁠⁠⁠⁠💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Support Group⁠

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This episode is 7 minutes long.

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This episode was published on April 2, 2026.

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