1129. Ejercicio para reconocer tus emociones

Muchas veces es difícil aceptar las emociones que sentimos. En el siguiente video, el Dr. Adrián Salama nos enseña un muy bonito ejercicio que ayuda a reconocer tus emociones y aceptarlas. Support this show http://supporter.acast.com/adrian-salama-aqui-y-ahora. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 13, 2021

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1129. Ejercicio para reconocer tus emociones

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