113. Adaptogens for Beginners - Holistic Women's Health |...

What this episode covers

Adaptogens: - Eleuthero - Schisandra - Rhodiola - Cordyceps - Lion’s mane - Ashwagandha - Maca - Pine pollen - Ginseng - Amla - Cordyceps - Astragalus - He Shou Wu - Holy Basil - Goji berries Brands: Four sigmatic Moon juice Organifi Sun Potion Books: Healing adaptogens by Tero Isokauppila Super Powders by Katrine Van Wyk Ritual Wellness Adaptogens by Adriana Ayales The complete guide to Adaptogens by Agatha Noveille Adaptogens in Medical Herbalism by Donald Yance Connect with Alex: - Suggest new guests/topics for the podcast ⁠here⁠ - Currently accepting new clients worldwide! ⁠Work with me here⁠ - ⁠Cycle syncing course⁠ - ⁠DUTCH test⁠ - ⁠GI Map test⁠ - ⁠Free resources⁠ - IG: ⁠@nutritionmoderation⁠ - TikTok: ⁠@nutritionmoderation⁠ - ⁠nutritionmoderation.com⁠ DISCOUNTS: - Use code ALEXKING to get 10% off your Twistie cup at ⁠twistieonthego.com⁠ - Discount on U.S. Supplements: ⁠https://us.fullscript.com/welcome/aking1654616901⁠ - Discount on Canadian Supplements: ⁠https://ca.fullscript.com/welcome/aking

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Frequently Asked Questions

How long is this episode of Holistic Women's Health?

This episode is 15 minutes long.

When was this Holistic Women's Health episode published?

This episode was published on October 4, 2023.

What is this episode about?

Adaptogens: - Eleuthero - Schisandra - Rhodiola - Cordyceps - Lion’s mane - Ashwagandha - Maca - Pine pollen - Ginseng - Amla - Cordyceps - Astragalus - He Shou Wu - Holy Basil - Goji berries Brands: Four sigmatic Moon juice Organifi Sun...

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