#113. Bday Chats, Anti-aging Tips, Fall Intentions & PB Sources of Iron

Today's podcast is a solo episode where I casually chat about turning 39 and the biggest lesson I've learned, my top anti-aging tips for staying youthful, my personal health & business intentions for fall and I share the best plantbased sources of iron for those who may be lacking. Athletic Greens: athletic greens.com/hautehealthy for a FREE year supply of Vitamin D + 5 free travel packs of Athletic Greens

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This episode is 24 minutes long.

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This episode was published on September 26, 2021.

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