113 - Cyclical Living: Discovering Your Cycle After Hormonal Contraception with Sophia Demetra

Mini Series - CYCLICAL LIVING [Ep. 4] This episode is part 4 of our Cyclical Living mini series with Sophia Demetra, a young firecracker who's just been through the journey of coming off hormonal contraception herself. Tune into this episode to discover the process she took in creating a natural cycle and applying natural contraception post pill. In this episode: - How to find someone who can support you with your menstrual cycle - Coming of hormonal contraception - Getting to know your Yoni - Applying natural contraception in an active sex life - Gaining a lifetime of cyclical knowledge - Understanding your cervical mucus Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema