113. Do this for 3 minutes to get faster!

from Marathon Running Podcast by Marathon Journal

In this episode we talk to the current European indoor champion in the 3000m distance and physiotherapist Eoin Everard about what you can do for 3 minutes to get faster. Join our facebook group: www.facebook.com/groups/SpeedStriders Follow us on instagram @runningpodcast Check out our website: www.runningpodcast.us Tags of topics: #Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

Episode metadata supplied by the publisher feed · Published Jul 18, 2022

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113. Do this for 3 minutes to get faster!

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This episode was published on July 18, 2022.

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