#113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Whats up boys, in Episode 113 TJ is joined by Dr Jacob Reed of Renaissance Periodization and University of Northern Iowa. An incredibly smart man, Dr Jake dves deep into:- Data collection for rugby players' matches- How that data can be used- Traits he looked for in players- What he now looks for as an S&C coach- How that data can shape his coaching- What he advises players do based on their own dataSupport the show

Episode metadata supplied by the publisher feed · Published Apr 16, 2019

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#113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed

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