113. Healing, Growth & Lessons Learned: Reflecting on Season One with Austra Putnina

Join us as we close out Season One, diving into the journey of creating a safe, supportive space for listeners healing from trauma. In this wrap-up, Lisa reflects on her favorite guest moments, the courage it takes to hold space for stories of resilience, and the powerful lessons learned about empathy, identity, and understanding trauma. In This Episode: - Behind the Scenes: Discover what it really takes to produce a podcast centered on healing and trauma recovery. - Favorite Moments & Guests: Lisa shares unforgettable guest stories that have left a lasting impact. - Lessons in Healing: Explore how understanding trauma can reshape self-compassion and how these realizations can bring a transformative sense of empowerment. - Creating Safe Spaces: Lisa’s insights into building a safe environment for honest and vulnerable storytelling. - Season Highlights: A recap of Season One’s core themes, from personal growth to resilience. Timestamps: 0:00 - Welcome & Season Recap 5:20 - Building the Podcast: Behind the Scenes 12:45 - Powerful Guest Stories & Key Lessons 25:30 - Lisa’s Personal Growth Through Podcasting 37:55 - Plans for Season Two Want More? Subscribe for more episodes of Healing and Growing Hand in Hand! Share Your Story: Reach out with your own experiences, and let us know how this season impacted you. Subscribe & Follow for more: Facebook: https://www.facebook.com/profile.php?id=100095156184970 Linkedin: https://www.linkedin.com/in/lisatickel/ Instagram: https://www.instagram.com/lisamtickel/ Website: https://healingandgrowinghandinhandpodcast.com/ Stay tuned for Season Two in 2025, where we’ll dive even deeper into trauma education, healing stories, and expert insights. Thank you for joining us on this journey!