113 - Heather Emerson, Entrepreneur, Founder of Prep To Your Door, on How to Live Your Best Life After Trauma Through Holistic Living

Heather Emerson is an Entrepreneur and the Founder of former zero-waste meal prep delivery service Prep To Your Door. Although in the days leading up to this episode's release, Prep To Your Door has closed its doors, Heather's story remains one of hope, power, and rising to– and above– the challenges that life presents.  (TW: Trigger Warning for Discussion of Sexual Assault) I thoroughly cherished and was deeply inspired by my time hearing her story, and have found myself sharing it with others. I have a feeling you will, too. While we do discuss her now-former company in the present, you can still take away so much wisdom and knowledge of the healing power of food. You'll also be deeply moved by her story of overcoming 12 months of incarceration in a military prison, sexual assault, and her journey from pharmaceutical to food-based solutions to mental and physical health issues. Follow Heather: Instagram @theheatheremerson || Online https://heatheremerson.com/ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date at https://www.amyedwards.com/!