113. Herbs for Stress and Relaxation with Maria Noel Groves

Maria Noël Groves is a registered herbalist and bestselling author of the books Body into Balance and Grow Your Own Herbal Remedies. She is also the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine. She combines evidence based medicine, traditional Western herbalism, food based nutrition, and personal clinical experience in a powerful combination to help patients improve their health and lives.   Resources talked about in this episode -  Website: wintergreenbotanicals.com Social Media: @marianoelgroves (instagram) & WintergreenBotanicals (Facebook)