#113 Hot Flushes, Hot Flashes & Night Sweats - How To Stop Them

Hot flushes (or hot flashes) and night sweats are some of the most common symptoms during menopause.It's happening because of the fluctuating levels of oestrogen and progesterone, which are thought to have a very key role in your thermoregulation in your brain, your temperature control.Here are my top ways to stop hot flushes ruining your life!Read the blog at; https://happyhormonesforlife.com/hot-flushes-night-sweats-causes-and-remedies/Or contact us at; https://happyhormonesforlife.com/contact