(#113) How to Create BALANCE in Your Life. episode artwork

EPISODE · Mar 22, 2022 · 20 MIN

(#113) How to Create BALANCE in Your Life.

from The Queen of Pep Talks · host Jessica Battle

On today's episode of The Queen of Pep Talks I'm teaching you how to create the balance you desire to feel in your life so you can stop living with all-or-nothing thinking and achieve what you desire -- but more importantly, how you can create the relationship you desire to have with yourself by doing what you said you'd do, even when you can't do it all. Links/ResourcesLearn more about Integration Keys.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Stay Up-to-Date with the Create Joy REBRAND.Download my Get-To-Do List!Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.TOPICS COVERED:(01:35) Struggling to find BALANCE(03:09) Build your self awareness(05:00) Acknowledge  that every effort has a purpose(06:35) Lead yourself to the gray area(08:00) Anticipate deviations from the plan & be prepared to handle them(10:38) No more saying 'what's the point?'(12:40) Celebrate yourself(15:07) Eliminate the attachment between productivity & worthiness

On today's episode of The Queen of Pep Talks I'm teaching you how to create the balance you desire to feel in your life so you can stop living with all-or-nothing thinking and achieve what you desire -- but more importantly, how you can create the relationship you desire to have with yourself by doing what you said you'd do, even when you can't do it all. Links/Resources Learn more about Integration Keys. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Stay Up-to-Date with t...

NOW PLAYING

(#113) How to Create BALANCE in Your Life.

0:00 20:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Queen of Pep Talks?

This episode is 20 minutes long.

When was this The Queen of Pep Talks episode published?

This episode was published on March 22, 2022.

What is this episode about?

On today's episode of The Queen of Pep Talks I'm teaching you how to create the balance you desire to feel in your life so you can stop living with all-or-nothing thinking and achieve what you desire -- but more importantly, how you can create the...

Can I download this The Queen of Pep Talks episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!