113. How to improve overall health with a change in lifestyle

from The Wellness Project with Des · host Desiree Argentina

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Dana Frost about how she began to heal after living with chronic illness. For detailed show notes and where to find Dana: accordingtodes.com/113 Join my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/the.wellness.project.with.des Sign up for my email list to stay connected with me and also receive your free Weekly Wellness Checklist: https://www.subscribepage.com/f5t5q2 If you liked this episode, then you will also like accordingtodes.com/81 I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

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This episode is 38 minutes long.

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This episode was published on January 5, 2023.

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