113: How To Love Your Body

"The healthier and more vibrant your body is, the more you can express yourself through it and live your dream." Episode Summary: We often live with the pressure of having a 'perfect' body according to the standard created by the media and society as a whole. As a result, this can often lead to shame, self-rejection and even hatred of our body. Listen to this important episode to learn how to love your body and honor this amazing vehicle of your soul. Some Questions I Ask: How often do you truly connect to your body? How can I communicate with my body? What are some ways we can appreciate and love our bodies? How often do you compare your body to those around you? How can I release this pre-conditioned idea of ​​my body? In This Episode You Will Learn: How to embrace your body in many different ways. The keys to love your body more authentically. The gifts we receive for loving our body. How to express yourself authentically in your body. How loving your body will help you express your gifts to the world.