113 | How To Renew Your Mind After Childhood Trauma For More Connected Relationships

Do you struggle with that harsh inner critic running in the background, telling you that you're not good enough, no matter how hard you try? If you've ever felt unworthy, stuck in low self-esteem, or carried shame you can't quite explain, even when you can't point to a single "big" trauma, this episode is for you. In this episode, Micaiah breaks down where that inner critic actually comes from, how childhood trauma quietly shapes the beliefs we carry into adulthood, and where shame gets held in the body long after the original moment is forgotten. You'll learn what it really takes to renew your mind biblically, how to finally hear God's voice over the noise of your own self-criticism, how healing your self-worth and identity in Christ transforms every relationship in your life, and even how to learn to forgive yourself along the way. This one is packed with practical, biblical mindset tools you can start using today. For more support on this journey, join our free community of Christian women walking through inner healing together at bit.ly/biblicalhealinggroup, or go deeper with a custom biblical healing blueprint at coaching.micaiahgray.com. Your Next Steps:   🩷 Apply For The 3-Day Biblical Healing Blueprint Challenge 🩵 Join The Finally Free Group Coaching Program   🤎 Join the Emotional Healing Facebook Group for prayer + support Loving the show? Don't Forget To Leave 5 Stars And A Written Review!  ⭐️⭐️⭐️⭐️⭐️   Learn More: micaiahgray.com