#113: How To Resolve People Pleasing

Are you growing resentful at the people around you, requests that come through, or even your own calendar? Do you ever wonder to yourself, "Why don't I have more time to do the things I WANT to do?"? Believe it or not, so many Stressed Out Successes find themselves blurring the lines between a strong work ethic and people pleasing. But just because you can do the job (and do it fast!), it doesn't always mean that you're doing it for the right reasons. When we don't understand why we're doing something and we take action out of the fear of a future consequence, oftentimes this can lead even the most well intentioned person down the path to people pleasing. Learn exactly the true cause of people pleasing and what you need to do to overcome this tendency. Listen now. LATEST ANNOUNCEMENTS: Want to learn what it really takes to release stress 10X FASTER? Then you don't want to miss this FREE Masterclass where I teach you: The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for. The 3 powerful shifts needed in order to finally stop being a stressed out Leader. An EASY formula you can use to break that negative thinking (that works like a charm)! Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives. For instant access head on over to https://www.stressproofpodcast.com/freemasterclass Watched the training and ready to go deeper? Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love! There are two ways to work with Susan. To learn more click here at www.stressproofpodcast.com/coaching. See you inside. If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews! In This Episode You'll Hear: What people pleasing looks like. The root of why so many Stressed Out Successes people please. How it's so easy for Stressed Out Successes to blur the lines between strong work ethic and people pleasing. Why increasing your capacity to FEEL is crucial to overcoming this tendency. The expense we all pay when we don't resolve people pleasing. And much more! Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email. Follow Susan: Instagram: instagram.com/susanchoiwellness Facebook: facebook.com/susanchoiwellness Pinterest: pinterest.com/susanchoiwellness