113. Is Self-Criticism keeping you from losing? episode artwork

EPISODE · Nov 8, 2023 · 17 MIN

113. Is Self-Criticism keeping you from losing?

from Concierge Weight Loss · host Kara Hackleman, Certified Life & Weight Loss Coach

Is Self-Criticism keeping from losing?   Self-Criticism Definition: the tendency to engage in negative self-evaluation that results in feelings of worthlessness, failure and guilt when expectations are not met   Critical People Reasons might include: -Low self-esteem -Insecurity -History of receiving criticism in childhood/environment   Is your why for losing feel demeaning or loving/caring?   Difference in Celebrating Wins is the Constructive Feedback -Sense of Accomplishment -Motivates -Growth     _____________________________________________ Show Notes & Special Links Like what you heard? Leave a Review, Download & Subscribe, and Definitely Share with a Friend!   ✨👉🏻👉🏻Don't miss out on the Free 5 Day QuickStart Course, Click Here   Social Links & Resources Curious or Prefer to see the podcast on video? Click Here for the Video  

Episode metadata supplied by the publisher feed · Published Nov 8, 2023

Embed this episode

NOW PLAYING

113. Is Self-Criticism keeping you from losing?

0:00 17:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Concierge Weight Loss?

This episode is 17 minutes long.

When was this Concierge Weight Loss episode published?

This episode was published on November 8, 2023.

Can I download this Concierge Weight Loss episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!