EPISODE · Nov 8, 2023 · 17 MIN
113. Is Self-Criticism keeping you from losing?
from Concierge Weight Loss · host Kara Hackleman, Certified Life & Weight Loss Coach
Is Self-Criticism keeping from losing? Self-Criticism Definition: the tendency to engage in negative self-evaluation that results in feelings of worthlessness, failure and guilt when expectations are not met Critical People Reasons might include: -Low self-esteem -Insecurity -History of receiving criticism in childhood/environment Is your why for losing feel demeaning or loving/caring? Difference in Celebrating Wins is the Constructive Feedback -Sense of Accomplishment -Motivates -Growth _____________________________________________ Show Notes & Special Links Like what you heard? Leave a Review, Download & Subscribe, and Definitely Share with a Friend! ✨👉🏻👉🏻Don't miss out on the Free 5 Day QuickStart Course, Click Here Social Links & Resources Curious or Prefer to see the podcast on video? Click Here for the Video
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113. Is Self-Criticism keeping you from losing?
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